Blog
The SmilePro Journal.
Guides, science and aftercare for a whiter, healthier smile.
How to whiten teeth fast: the quickest way to a brighter smile
Dentist, LED kit, strips or toothpaste: how fast each one works, how to get quick results at home safely, and how to plan before an event.
Teeth whitening for sensitive teeth
When to see a dentist before whitening, why whitening can cause sensitivity, and how to keep at-home whitening comfortable.
Whitening strips vs LED kit: which should you choose?
LED kit or whitening strips? Treatment time, results, top-ups and sensitivity compared side by side, so you can choose the right one.
Teeth Whitening for Coffee Lovers: How to Balance Results and Real Life
You do not have to give up coffee to keep whiter teeth. Simple habits, the 1-hour rule and top-ups that let coffee and whitening coexist.
What to Expect During Your First At-Home Teeth Whitening Experience
Will it hurt, how long does it take, what will my teeth look like? Everything to expect before, during and after your first at-home whitening session.
5 Tips for Healthy Teeth: A Simple Daily Routine
The five daily habits healthdirect and the Australian Dental Association recommend for healthy teeth and gums, and when it is safe to start whitening.